Office News

Why, When, What Type, and How to Floss

Did you know that by simply brushing, you’re only getting 50% of the job done? That’s because when you brush the bristles can only reach 60% of your tooth’s surface. That means 20% between your teeth is a hot spot for bacteria that causes cavities and gum disease. When you don’t floss it gives the bacteria longer to build up and bind with your teeth creating a firm sticky substance known as plaque. Flossing, however, removes those food particles before they can harden into tartar, also known as calculus, which cannot be removed by regular flossing. After the tartar begins to build up it will take over the surface of the tooth under the gum line. Once there, tartar causes inflammation and irritation that leads to the development of gum disease.

When to Floss

Now that we know why we should floss; do you know why only 4 in 10 Americans floss every day? The largest percent says that it’s too time-consuming but once you get the hang of it, flossing takes just a couple minutes. Since we only floss once a day, it’s recommended to do it before you brush. When you floss after brushing all the loose plaque and bacteria floats around your mouth, giving it the chance to reattach to the tooth’s surface. So, at the very least, rinse your mouth.

 

How to Floss

We’ve got the basics down, why it’s important to floss, and when we should floss. Can you guess what’s next? That’s right, the correct way to floss. If you are flossing every day and still see a lot of plaque buildup, chances are you’re missing some crevices. When you floss incorrectly it can cause bleeding and damage to your gums and any surrounding dental work. Now before we get into the proper ways to floss, we really need to go over the different types of floss and what they are used for.

 

Types of Floss

  • Body (2).pngFloss can come waxed or unwaxed and everyone can use it! It’s great to get those food particles in tight spaces. Typically, it comes rolled up in a small plastic box. Which makes flossing on the go much easier!
  • Dental Tape: This is similar to regular floss where it comes in either waxed or unwaxed. However, dental tape is much wider than floss and can clean more surface. If you have bigger hands or more space between your teeth, it’s recommended to use this.
  • Floss Picks: Are small plastic flossing sticks that are somewhat shaped like a candy cane. Used in the same way regular floss is, floss picks make it easier for people with less dexterity and they are great for kids!
  • Floss Threader: This is a firm stick with a loop at the end. It is used to thread the floss through dental appliances, which can make some teeth hard to reach. Typically, floss threaders are used with braces or bridges.
  • Interdental Brush: This is a pick with wired or non-wired bristles at the tip. These can be used for regular flossing; however, they are also useful in cleaning dental implants and braces.
  • Superfloss: Has a floss threader at one end, regular floss in the middle, and a soft spongy floss at the other end. The thread is used to pull the floss between an appliance then the regular floss is used on the adjacent tooth. The spongy floss is then used to clean around an implant-supported bridge or under a normal bridge.
  • Wooden Plaque Remover: Looks a lot like a toothpick but it has a tapered end with a triangular shape. Set the tapered end in your mouth for a few seconds to soften it. Then place the softened side between your teeth with the flat side on your gums. This is to stimulate blood flow which helps fight gum disease. Gently move the pick in and out to break up any food particles and disturb any forming plaque. This can be used by anyone and is preferable for flossing on the go.
  • Body (1).pngWater Flosser: The water flosser is a different type of device known as an oral irrigator. Instead of manually scraping the plaque off, the water pressure does it for you! If you have braces it’s an easy way to make sure you are fully cleaning those pearly whites, however, anyone can use a water flosser.

How Really to Floss

  • Flossing: Pull 18-20 in of floss from the container, then loosely wrap it around both middle fingers. Make sure to leave at least 1-2 in of floss in the middle. Hold the floss taut with your thumb and index fingers and glide it gently up and down the side of your teeth. When you get to the gum line form a C-shape and slide the floss down. Finally, remove the floss and continue with the same method on the rest of your teeth.
  • Flossing with Braces: It’s recommended that you use waxed floss to avoid getting strands stuck in the brackets. Pull 18-24 in of waxed floss out of the container, thread it through the floss threader and carefully pull it through the wire; then continue to floss as normal. You can also use interdental brushes by pushing the bristles in an out 2-3 times for every tooth.
  • Flossing Dental Implants: Since implants can’t decay the plaque will still stick which can cause swelling and implant failure known as Peri-implantitis. This means it is still vital to floss around your implant. Use a non-wired interdental brush to avoid scratching the titanium or porcelain. Gently push it in and out 2-3 times, then continue to floss the rest of your teeth.
  • Flossing a Dental Bridge: Start by pushing the threader end of Superfloss through the space between the bridge and the real tooth. Use the regular floss on the real tooth, then gently slide the super floss under the bridge 2-3 times and repeat on the other side. After, floss the rest of your teeth normally.
  • Flossing Implant-Supported Bridges: Use Superfloss to thread the spongy floss under the bridge, and gently use the spongy side to clean around the titanium implants. You can also use a non-wired interdental brush to clean them.
  • Flossing and Cleaning Implant-Supported Overdentures: Remove the dentures from your mouth, brush the dentures with detergent and place them in water. Then take a one-tuff brush and gently clean around the part of the implant that sits above your gums, commonly known as an abutment.

 

Flossing is simple, yet so crucial for your dental health. Remember, the floss most dentists recommend is any type that you will use every day!

 

Winston Salem Dental Care
(336) 331-3500
201 Charlois Blvd
Winston-Salem, North Carolina

10 Ways to Love Your Teeth

Ah, February, the month of love. Which also happens to be American Heart Month! Did you know that to keep your heart healthy you need healthy gums as well? Your gums are there to hold the roots of your teeth in place. When you don’t properly take care of your teeth and gums by brushing twice a day and flossing at least once, they’re at a higher risk of periodontal disease.

 

More commonly known as gum disease, its effects vary from redness and swelling, to complete destruction of the tooth’s bone support. Which often ends in tooth loss. The bacteria that cause gum disease can also travel into your bloodstream, causing blood vessel inflammation and damage to your heart. It also leaves tiny blood clots in its wake, which can lead to a heart attack or stroke. Luckily there are a bunch of things you can do to keep that smile, and heart, safe and healthy!

 

Here are 10 tips and tricks to keep your mouth, and your heart healthy this Valentine’s Day!

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  1. Brush your teeth correctly:  Brushing is extremely important to your oral and overall health. The ADA recommends that you brush gently, in short strokes, and at a 45-degree angle for 2 minutes. This prevents the bristles from removing the enamel that protects your teeth. When brushing the backs of your teeth, it’s best to turn the brush vertically and make multiple short strokes on every tooth.
  2. Know when to toss it: Your toothbrush only needs to stick around for about 3 months, or until the bristles start to fray. When they begin to fray, your brush won’t do its job properly leaving your mouth defenseless against harmful bacteria. Speaking of which, after a while, your toothbrush will start to gather food particles and bacteria that can’t be rinsed away with water. When you don’t replace your brush, all that bacteria gets reintroduced posing a bigger threat to your dental and heart health. This is why it’s important to pay attention to how long you’ve had your brush, notice what condition it’s in, and take action when it’s time for a new one.
  3. Use fluoride toothpaste:  Fluoride, known as natures cavity fighter, is a mineral found in the earth’s core. Before our teeth come in, our body is absorbing fluoride through our nutrients to help build a resistance to tooth decay, this is called a systemic benefit. Once our teeth are in, brushing or using other dental products with fluoride helps rebuild the eroded enamel and reverse the effects of tooth decay. With the risk of tooth decay lowered by using fluoride products, your chances of a heart attack or stroke also decrease.
  4. How to rinse: Contrary to common belief, you are not supposed to rinse your mouth with only water immediately after brushing. When you do this, you are taking all that wonderful fluoride we talked about in #3 and spitting it down the drain. By rinsing right after you brush you aren’t giving the fluoride enough time to attach to your teeth and patch up all that worn-down enamel. It’s best to rinse with water before you spit the foamy left-over toothpaste out. This allows your teeth to absorb the fluoride while rinsing out all the toothpaste.
  5. What to do about sweets: As you may know, sugar is possibly one of the worst things out there for you. Besides its obvious risks of excess sugar, obesity and diabetes, sugar can have a bad effect on your teeth, gums, and heart. Sugar can increase the triglyceride (fat) in the blood, that fat can then get clogged in your arteries which could result in heart failure. Sugar also puts your teeth and gums at risk of acid attacks. When sugar binds with the bacteria in our mouths it creates acid. This acid can stick to enamel and cause it to erode. It’s best if you eat and drink sugar in small portions; and, if you’re craving something sweet have a bowl of fruit or some dark chocolate. They are both great for your heart and your smile.
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  6. Valentine’s candy and ortho appliances: If you have braces, the same candy rules still apply, chewy or sticky candy can get stuck in your brackets. The sugar then reacts with the bacteria in your mouth creating a white film around the brackets. This substance is nearly impossible to clean and can cause extended acid attacks and increases your risk of cavities.
  7. Floss daily: While flossing may be the most tedious part of your dental routine it is also the most important. The bristles on your toothbrush are too wide to get all the yucky plaque that gets stuck between your teeth. When you don’t floss that plaque sits in-between your teeth and hardens. After it has adhered to your tooth it will then make its way down to the root which can cause gum disease and recession.
  8. Cut the Tobacco: Another thing that may be worse for your mouth than sugar is tobacco products. Usage minimizes the amount of blood flow to the gums which can cause and hide signs of gum disease. While using tobacco you are 3 times more likely to develop gum disease, which elevates your risk of heart disease. The nicotine in tobacco reduces saliva flow and causes dry mouth. Both can end in tooth loss due to the lack of moisture in your gums.
  9. Tongues are important: When you forget to brush your tongue all the bacteria that cause bad breath, and plaque that causes cavities just sits there. Even after you have brushed your teeth if you don’t brush your tongue all the bacteria and plaque will attach itself onto your tooth roots and gums. This can lead to gum disease as well.
  10. Checkups: This is the most important part of your dental routine. By visiting your dentist twice a year you are showing your teeth the necessary TLC with a little professional help. Your dentist can clean your teeth, check for cavities, and catch issues in your mouth before they turn into bigger problems

 

Remember to brush 2x a day and floss at minimum once a day because dental hygiene is a vital part of your overall health. These are only a few tips and tricks, ask us at your next appointment how you can give your teeth some love. Make your heart and teeth happy by scheduling your appointment today!

 

Winston Salem Dental Care
(336) 331-3500
201 Charlois Blvd
Winston-Salem, North Carolina

Deep Cleaning: What it means to you

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You’re a good person – you pay your taxes, pick up litter, and make it to the dentist every 6 months. Now you’re being told you may need a deep cleaning…but don’t you clean your teeth every day? And isn’t a deep cleaning what the dentist always does? Not quite, although we know it can sometimes feel that way.

A regular dental cleaning is what you are accustomed to receiving every 6 months. The intention of this visit to the dentist is to maintain your healthy gums and give your teeth a little extra attention when it comes to matters of plaque and tartar, which can be difficult to remove fully with a toothbrush and floss alone. The odds are that if you are brushing and flossing every day, and taking any other steps recommended by your doctor, a regular dental cleaning is the perfect addition to your regular care that will keep your smile happy and healthy.

Deep cleaning, a necessity?

A deep cleaning, on the other hand, is what becomes necessary when the health of your teeth and gums become jeopardized by gum disease (or ‘periodontitis’). To put it in perspective, your gums are supposed to have tight and healthy seals around your teeth to protect them and keep them firmly in place. A standard part of your regular cleaning is your doctor using a diagnostic tool called a ‘periodontal probe’ to ensure this is the case; the probe is used to measure the depth of the space between your gums and teeth. Typically 1-3mm is considered normal, and there should be very little or no bleeding at all. Upwards of 4mm is a sign that you are developing ‘pockets’, which are a space between the teeth and gums that becomes prime breeding ground for bacteria and tartar buildup. Plaque that is not brushed and flossed away left on the teeth for more than 24 hours can become tartar, which only your dentist can remove. Left unattended, these pockets can deepen and compromise the tooth and the surrounding bone structure. If the dentist uses the probe and measures 4mm or more, and/or there is significant bleeding and signs of inflammation, then a deep cleaning will be scheduled to help you get your smile back on track.

Deep cleaning is not a scary process.

Oftentimes, your dentist will break the cleaning into two separate visits to most effectively treat your mouth, this is especially important if your entire mouth needs attention so that you’ll be numbed in only smaller sections of your mouth each time, making for a completely comfortable process and quick recovery. The most common forms of treatment are ‘scaling’ and ‘root planing’. The process of scaling involves using a professional tool to remove plaque and tartar from both the surface of the teeth, and the pocket area that has been created between your teeth and gums. A scaling instrument, on the other hand, removes plaque and tartar from the surface of the root of your teeth, which is below the gum line and not visible. These tools are the only thing that can removed built up plaque, as even floss cannot reach far into deepened pockets. The good news is they do a wonderful job of cleaning up any tartar that has built up beneath the visible surface.

Periodontitis is a progressive disease, and left unattended can turn into a much more serious problem. Fortunately, the treatment is typically straight forward and as long as you follow the doctor’s aftercare instructions, the bacteria should be reduced to manageable levels and your gums should return to normal and lose any signs of redness. If you are feeling pain or sensitivity in your teeth, have red and/or puffy gums, or are experiencing bleeding during normal brushing and flossing – call us. The sooner periodontitis is identified the easier it is to treat and the less expensive it is for you, if you have any concerns about your oral health just remember that a professional evaluation is never harmful and may offer you some great information.

Dr.Kenneth M. Sadler
http://www.wsdentalcare.com/
(336) 331-3500
201 Charlois Blvd
Winston-Salem, North Carolina

Easter Hard Candy

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Easter means many things to different families everywhere, but one thing that remains consistent is the appearance of candy! Whether it’s hidden in eggs or just passed around, it comes at a nice nearly halfway mark in the year from Halloween. Sweets make for some excellent treats, and there is no reason not to indulge (in moderation of course)! However, all candies are not created equal, and it may be worth knowing which ones you can have relatively guilt free, and which could spell trouble for your wonderful smile.

When it comes to Easter indulgences, chocolate may make it onto the nice list – we know, this is great news to many of you. The less forgiving candies are the ones that make that all-too-familiar CRUNCH! Hard candies, like lollipops or jolly ranchers, can be an awfully tempting treat to bite. But best case scenario is they can pack hard-to-reach pieces of sugar into your gums that end up sitting there, as saliva can have a difficult time breaking them down. Worst case scenario, that crunch sound may be coming from a broken tooth, and sending you straight from your Sunday activities into our office. We do love seeing our patients, but not at the expense of their healthy smile! It happens more often than you think, and it’s not just because of the sugar – even some who are prone to absentmindedly crunching on ice have discovered the dangers of biting down on crunchy munchies when they find a piece of their tooth broken off. Your teeth are durable for normal eating and chewing, but anything that causes too much stress can run the risk of chipping or breaking one of your pearly whites. Before you try to impress your friends with breaking that jaw breaker in half, remember that it’s earned that name for a pretty good reason.

Even if you resist that satisfying crunch, there are still a few other points of concern for hard candies that you don’t run into with other options (like chocolate!). Hard candies that you suck on tend to spend a concentrated period of time in a single location, which over-exposes particular areas of your mouth to sugar and lead to a very concentrated build-up of acid, which can be a quick way to damage the enamel. Consider this next time you find yourself unwrapping that tootsie pop or after-meal mint, and perhaps enjoy a stick of gum instead. It’s not often that the solution for a sweet treat is yet another sweet treat, but you’re in luck because this time it is! After enjoying your holiday treats, consider enjoying a piece of sugar-free gum – the increased saliva productions while chewing can actually help dislodge and break down the remaining sugar in your mouth.

Overall, we don’t want to take the enjoyment out of candy-filled holidays – enjoy your time with your friends and family, and definitely don’t be afraid to pop open that plastic egg and see what treats hide inside. If you do find yourself going crazy for the crunchy candies, we hope you chew safely…and if things go wrong, you always have your friends at our office to set things straight (:

Effects of Osteoporosis on your Oral Health

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Effects of Osteoporosis on your Oral Health

Osteoporosis isn’t a new discovery, or a disease unheard of by many. That being said, many people don’t realize how closely tied to your oral health it can actually be.

In short, osteoporosis is caused by an insufficient consumption of calcium and vitamin D. It affects the bones, making them less dense and thus more likely to break. Osteoporosis is directly tied to your long-term dental health as this weakening of the bones may heavily compromise the jaw bone. A weakened jawbone can have a host of detrimental consequences for your teeth, including increased tooth mobility, or complete tooth loss.

The best cure for the degradation of the jawbone is avoiding it all together with a balanced diet high in vitamin D and calcium, and getting a sufficient amount of exercise. Barring that, be sure to attend your dental appointments regularly so that way the structure and health of your mouth can be monitored, and any problems that may develop are addressed immediately and not permitted to deteriorate.

As it is, due to hormone imbalances and changes over life, women are most at risk to developing osteoporosis, but it can absolutely develop in either gender depending on a host of lifestyle variables, not limited to diet and exercise.

Symptoms to pay attention to that may be indicative of osteoporosis affecting the jaw include: pain and/or swelling in the gums or jaw, as well as infection; injured gums not healing in a timely fashion; teeth that become loose for no reason or after only minor strain; numbness or discomfort in the jaw; or at worst, exposed bone. If you experience any of these symptoms, don’t hesitate contacting your dentist to prevent exacerbating the issue.

Dr.Kenneth M. Sadler

http://www.wsdentalcare.com/

(336) 331-3500

201 Charlois Blvd
Winston-Salem, North Carolina

A Time To Give Thanks

As Thanksgiving swiftly approaches, here is a little insight as to how to not over indulge when turkey day hits!  We all know the famous expression “Your eyes are bigger than your stomach!” or “You eat with your eyes first!”  This is usually the case with most of us when it comes to sitting down to eat Thanksgiving dinner.  Let’s just put this out there…  Gorging yourself on snacks, cakes, pies, and starches just means a really big stomach-ache and a miserable rest of the night, not to mention the potential for damage that it can have on your teeth and gums!

This year, why not give your smile the attention that it deserves?

Instead of the incessant snacking on all of the empty calories, head over to the veggie tray!  A variety of veggies can do wonders for you!  Not only for your oral health, but also for your health in general.  Reaching for a nice healthy snack is a great decision!

When you are loading up your plate with all those delicious foods, try and plan out your plate.  Be mindful of the items you are scooping on as well as how much of what, you are dishing.  Instead of piling on mashed potatoes, rolls, stuffing and marshmallow covered yams, try this combination instead; A bigger scoop of green beans, some turkey, yams (minus the marshmallow), a smaller portion of the potatoes (minus that extra butter) and a little fruit salad on the side without the whipped topping.  Your plate will be well balanced with more appropriate portions and without all of the sticky, bad-for-your-teeth toppings.

Thanksgiving desserts are a must for most! After you have yourself a small slice, if you are able to excuse yourself and go rinse your mouth and (if at all possible) brush and floss your teeth, you will be well on your way to a happier and healthier smile!  If you brush those teeth and gums after eating the sweets and dinner, they are not able to sit on your teeth allowing time for bacteria build-up and all that comes along with the damaging sugar ingredients that cause harm.

With proper oral health care and limited portion control when eating, you CAN quite literally “Have your cake, and eat it too!”

Aside from eating, here’s something fun to do.  Sit down with a friend or loved one and think about a couple of specific moments when someone’s smile impacted you, or when your smile meant something to someone else; even as little as holding a door open for a stranger and the exchange of smiles that was made at that point in time.  This will open up a conversation about smiles and positivity!  And really, what could be better than that?!

All-in-all, we hope you have a wonderful and love-filled Thanksgiving!

Winston-Salem Dental Care

201 Charlois Boulevard
Winston-Salem, NC 27103
Phone: (336) 331-3500

to Trick or to Treat! That is the question!

To Trick Or To Treat?  That Is The Question!

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Halloween is a night full of spook-tacular thrills and terrifying fun!  It can also be a dreaded nightmare with the overload of candy that can spark the start of a cavity!  This year, why not try something new?  When you are gathering your cauldron full of trick or treat goodies, try and opt for some alternatives to the sugar jitters that are bound to commence!  There is no written rule that you HAVE to give out candy.  This year, let’s stand out from the crowd and spice it up a little bit.

Here are some unique alternatives:

  • Mini Play Doh
  • Snack Packs (pretzels, popcorn, fruit chews… etc.)
  • Temporary tattoos or stickers
  • Spooky vampire teeth
  • Halloween themed goodies (pencils, rings, toys, activity books… etc.)
  • Glow sticks
  • Mini juices or waters
  • Small chalk packs
  • Costume jewelry
  • Mini bubbles
  • Travel size floss and toothbrushes 😉

A couple of tips to keep in mind before the kiddos are ready to hit the town:

– Feed your child a well-balanced meal before they go trick or treating.
– Use smaller candy loot bags instead of pillow cases or large grocery bags

Now, let’s be real, we all know that Halloween is a time to indulge, a little (or a lot) in the sugary goodness.  Let this be a special day that your child can have a couple of pieces of candy out of their loot bag.  But limit the amount they consume.  Not to mention, no one likes a belly ache after too many sweets.  Just keep in mind, when your child comes home from the wicked Halloween trick or treating, go through their candy.  If there are any candy wrappers that are open or look to be tampered with, throw away without hesitation.  And don’t let your kids keep their candy stash!  If you are in control of it, you can monitor when they have a piece and how much they are eating.

If you only want to allow for a couple of pieces of candy, and get rid of the rest, consider these options:

  • Dental Office Candy Buy Backs
  • Donating the candy to the troops
  • Make your child a deal. For every piece of candy they hand over, give them a dime and then let them pick something special they would like to do with their earnings! Instant allowance! Perhaps a movie of their choice?  A dinner date with Mom and/or Dad?  Or a new toy?

No matter what the decision you choose to go with this year, we hope you have a safe and frightfully fun-filled Halloween!

Winston-Salem Dental Care

201 Charlois Boulevard
Winston-Salem, NC 27103
Phone: (336) 331-3500

All you need to know about WISDOM… Teeth!

Wisdom Teeth

Wisdom teeth are considered to be a third set (upper and lower jaw) of molars.

They typically appear during your last few teen years and early twenties. There are some people who are lucky enough to experience no problems what-so-ever with their wisdom teeth. If they are developing in the proper position and not causing pain or problems, there is no need to pursue any sort of treatment or extraction.

There are three main reasons as to why your wisdom teeth would need to be surgically removed:

1. There is not enough room for them to fully erupt.
When there is not enough space for your wisdom teeth to pop through the surface of your gums, you run a higher risk of them being impacted. Most commonly, this means that your wisdom teeth have made it through the bone but cannot get through the gums.
Sometimes symptoms come along with this type of impaction. Other times, one may not experience a single symptom. This is one of the reasons why frequent visits to our office are very important. In order to look in to this, an x-ray is required.
2. The wisdom teeth are not coming in at the proper vertical angle.
A lot of times wisdom teeth develop in different positions. They could even be developing facing towards your other teeth instead of growing upwards. When this occurs, people face problems with their other fully developed teeth, crowding and can even cause poor bite and jaw alignment. As stated above, in order to see how your wisdom teeth are growing, which direction or any other abnormality, x-rays will need to be taken.
3. Partially erupted wisdom teeth.
Sometimes the wisdom teeth are able to poke through the top of the gum but cannot fully erupt. If this happens, there is an elevated chance that infection may occur. This infection is called Pericoronitis. This occurs when bacteria from plaque or food get trapped between the partially erupted tooth and the gum surrounding it.
Warning signs and symptom to look out for include:
• Red, swollen, tender gums
• Jaw pain
• Pain while trying to eat
• Bad breath
• Unpleasant taste in your mouth
If you are experiencing any of these symptoms, please give our office a call to schedule an appointment and x-rays to see exactly what is going and what steps need to be taken in order to get the problem treated and relieve any discomfort you may be experiencing. Wisdom teeth extractions are typically done by an oral surgeon, however, in some cases a certified dentist can extract them. Local anesthesia is most commonly administered. Healing time is usually less than 1 week.

Post oral surgery instructions will be explained and given to you. It is imperative that you continue to practice good oral health care during this time and to follow those instructions carefully. Having your wisdom teeth removed will not hinder the functionality of your mouth. (For example being able to eat, chew, speak or your bite position.) When an extraction is required, the younger you are when it is discovered, the better. Wisdom teeth extractions are considerably easier to extract while the teeth are still in development. If you are interested in your wisdom teeth and their current stage or any other information you are curious about, give us a ring today!

Winston-Salem Dental Care
201 Charlois Boulevard
Winston-Salem, NC 27103
Phone: (336) 331-3500

39 Tips and Alternative Uses for Everyday Dental Hygiene Items #LifeHack

 Life Hacks – The Dental Edition!Life Hacks

Today we’re sharing our office’s best tips, tricks and secrets to making difficult tasks easy and fixes for the most annoying problems. Get ready to have your mind blown because ALL of these use dental related items!

Denture Tabs

Did you know they can also be used to help clean common household items? Here are six alternative uses for denture cleanser tablets:

  1. Put them in with a diamond to spruce up that sparkle
  2. Remove mineral deposits from glass
  3. Pop a denture tablet into your coffee pot, run the water through and then rinse. Cleans up stains in a snap! BONUS: also great at removing coffee and tea stains in mugs
  4. Toss a tab in to a full toilet or bathtub and watch the grime dissipate
  5. Use to clean enamel based cookware
  6. Great for unclogging drains

Dental Floss

Be sure to use the dental floss that is flavorless, otherwise you are going to have some unsatisfactory results for some of these hacks.

  1. When your shoelace breaks and you need a fix in a pinch— lace up with floss until you can get a replacement!
  2. Got long hair? When your ponytail’s elastic band snaps off, wrap some floss to create a new hair tie
  3. Sentimental pictures stuck to your scrapbook page? Or cookies stuck to the baking sheet?  Wiggle some floss gently in between to release
  4. Slice clean pieces of bread, cheese or cakes by holding the floss taunt and gliding down the soft item you are wanting to “cut”
  5. Are you travelling and you need to “lock” you luggage? Wind some floss through the zippers to secure
  6. Create a makeshift clothes line out of floss
  7. Use as string for crafts and jewelry making
  8. Leaky faucet? Tie floss around the spout and let the rest hang into the drain to eliminate the dripping sound

Toothpaste

The miracle worker!Toothpaste

  1. Remove scratches from DVD’s and CD’s by applying a little white toothpaste and gently rubbing over the surface
  2. Ring Around the Collar: take some toothpaste on a toothbrush (double dental life hack!) and scrub in a circular motion over the stain before normal washing
  3. Got Kids? Do they have crayons? Use toothpaste as an abrasive to scrub the crayon right off the walls
  4. Scuffs happen. Shoes, furniture, other surface areas, etc.  Put some toothpaste on a toothbrush and scrub away to watch the scuffs vanish
  5. Did someone forget to use a coaster? Rub toothpaste over the ring and wipe clean with a damp cloth
  6. Use as a deodorizer for baby bottles. Remember to rinse thoroughly after soaking!
  7. Rub toothpaste over mirrors, glass, and water goggles then wipe clean to create a fog deterrent
  8. Make your sink and faucets shine by polishing with toothpaste!
  9. Ink and lipstick stains are no longer a problem with the help of toothpaste
  10. Helps remedy stubborn pimples: dab a little toothpaste on the problem area before bed and wash your face in the morning.
  11. Foul scents lingering? Wipe some toothpaste over the area and rinse thoroughly
  12. Remove carpet stains by using the paste with a scrubber

Mouthwash

Mouthwash can help out with more than just bacteria in your mouth and odorous breath!

  1. Use mouthwash as an antiseptic replacement when you run out
  2. “That’s going to leave a bruise!” Heal up faster by rubbing it with some mouthwash on a cotton ball
  3. Poison ivy itches! Smooth over the affected area and discard the used cotton ball to avoid cross contamination
  4. Hand sanitizer substitute!
  5. Did you forget deodorant? Swipe a little mouthwash to remove “ripeness”
  6. Great as a disinfectant
  7. Soak nails and toes in mouthwash to help with fungus and athletes foot
  8. Also works as a great for helping to soften and soothe feet
  9. Can be used as a temporary face astringent
  10. Soak smelly containers in mouthwash and rinse. Say goodbye to stink!

Toothbrush

Toothbrushes make excellent cleaning tools and are great scrubbers. Here’s a few of our favorites uses!

  1. If you need to touch up your roots, use a toothbrush to assist in the hair dying process
  2. Works wonders as an exfoliater
  3. Nail brush – work out the dirt under your nails gently

If you carry little travel sizes of mouthwash, a toothbrush, white toothpaste and some denture tabs, you are fit to solve almost any spill, scuff or stain! These items are great to always have on hand.  Next time one of these problems tries to kick you when you’re down, remember these dental life hacks!  Give them a try and let us know how well their magic works for you!

201 Charlois Boulevard

Winston-Salem, NC 27103

United States

Phone: (336) 331-3500

April: Oral Cancer Awareness Month

APRIL 2015

Early Detection Saves Lives

Oral cancer is nothing to take lightly.  Causing one death every hour, there will be approximately 45,750 new cases diagnosed this year alone.  It also tends to strike men twice as likely as women.

Contributing factors of oral cancer include:

  • Smoking
  • Tobacco use
  • Excessive alcohol consumption (3+ drinks per day)
  • Over exposure to UV light
  • HPV Virus (sexually transmitted)

7% of diagnosed oral cancer cases that have no identified cause

Smokers are 3 times more likely to develop oral cancer.  Cigars and pipes pose a higher risk than standard cigarettes.

This is how to reduce your risk of oral cancer:

  • Brush & floss regularly
  • Do not use tobacco products
  • Drink alcohol only in moderation
  • Limit sun exposure and always use SPF sunscreen
  • Regular exercise
  • Nutritional supplements ( Vitamin D, Vitamin B, Zinc, Fish oil)
  • Oral cancer screening at your bi-annual dentist exam and cleaning

Cancer Fighting

The way you prepare your meals can play a role as well.  Rather than frying food, give steaming or baking a try!  Bonus: these techniques are also more figure friendly

Cancer fighting foods:

  • Beans
  • Berries
  • Vegetables
  • Flaxseed
  • Garlic
  • Grapes
  • Green Teas
  • Tomatoes

84% of oral cancer cases can be detected early by your dentist

Dental check-ups are vital to oral cancer detection.  Yes, you should be going in for dental check-ups twice a year anyways; however, request you get regularly scheduled oral cancer screenings as well!

Oral Cancer - spot

Oral Cancer Signs to Check at Home

  • Check the entirety of your mouth:
  • All the way inside of your cheeks
  • Underside and top of your tongue
  • Roof of your mouth
  • Lymph nodes

You’re looking for discoloration, lumps, asymmetrical swelling or any other abnormalities that you happen to see.  Even if you aren’t too sure about it, it never hurts to give us a call, ask questions and come in to have it checked out.

Get involved.  Help raise awareness.  Spread the word.  Get tested!

201 Charlois Boulevard

Winston-Salem, NC 27103

United States

Phone: (336) 331-3500