Clean Smile

to Trick or to Treat! That is the question!

To Trick Or To Treat?  That Is The Question!

HalloweenBlog

Halloween is a night full of spook-tacular thrills and terrifying fun!  It can also be a dreaded nightmare with the overload of candy that can spark the start of a cavity!  This year, why not try something new?  When you are gathering your cauldron full of trick or treat goodies, try and opt for some alternatives to the sugar jitters that are bound to commence!  There is no written rule that you HAVE to give out candy.  This year, let’s stand out from the crowd and spice it up a little bit.

Here are some unique alternatives:

  • Mini Play Doh
  • Snack Packs (pretzels, popcorn, fruit chews… etc.)
  • Temporary tattoos or stickers
  • Spooky vampire teeth
  • Halloween themed goodies (pencils, rings, toys, activity books… etc.)
  • Glow sticks
  • Mini juices or waters
  • Small chalk packs
  • Costume jewelry
  • Mini bubbles
  • Travel size floss and toothbrushes 😉

A couple of tips to keep in mind before the kiddos are ready to hit the town:

– Feed your child a well-balanced meal before they go trick or treating.
– Use smaller candy loot bags instead of pillow cases or large grocery bags

Now, let’s be real, we all know that Halloween is a time to indulge, a little (or a lot) in the sugary goodness.  Let this be a special day that your child can have a couple of pieces of candy out of their loot bag.  But limit the amount they consume.  Not to mention, no one likes a belly ache after too many sweets.  Just keep in mind, when your child comes home from the wicked Halloween trick or treating, go through their candy.  If there are any candy wrappers that are open or look to be tampered with, throw away without hesitation.  And don’t let your kids keep their candy stash!  If you are in control of it, you can monitor when they have a piece and how much they are eating.

If you only want to allow for a couple of pieces of candy, and get rid of the rest, consider these options:

  • Dental Office Candy Buy Backs
  • Donating the candy to the troops
  • Make your child a deal. For every piece of candy they hand over, give them a dime and then let them pick something special they would like to do with their earnings! Instant allowance! Perhaps a movie of their choice?  A dinner date with Mom and/or Dad?  Or a new toy?

No matter what the decision you choose to go with this year, we hope you have a safe and frightfully fun-filled Halloween!

Winston-Salem Dental Care

201 Charlois Boulevard
Winston-Salem, NC 27103
Phone: (336) 331-3500

How Focusing on These 3 Points Will Help You Spring Out of the Winter Blues!

March Blog

Happy Spring 2015

As we move out of winter, you may be changing your frame of mind from “Snuggly winter days…” to “Time for spring cleaning!” Have you ever considered a dental spring cleaning? If you can spring clean your home, why not your teeth?! Here are three easy points to focus on:

  1. Healthy eating
  2. Tooth care
  3. Dental check-up

Healthy Eating

When your tummy rumbles, instead of reaching for a bag of chips, grab some veggie sticks or slice up an apple! We understand the convenience of snack foods as well as the deal you get when purchasing a bulk pack. But most of these things lack nutritional value and do not fare well on your body, health or mouth. Create a goal to reach for a healthy snack to fill the nutritional craving your body is after. Your waistline and teeth will thank you!

Foods that are high in sugar wreak havoc on your teeth contribute to the start of cavities. Food consistency also plays a role in oral health. Very hard foods can harm the surfaces of your teeth, and there’s also the potential to cause significant damage by cracking or chipping a tooth!

Reach For                                                          Pass On

Fruits Sodas
Veggies Candy
Whole Grains Chips
Nuts Ice Cream
Skinless Chicken Sugary Cereals
Non-Breaded Fish Hard and Sticky Foods
Low Fat/ Fat Free Yogurt Cookies
Low Fat/ Fat Free Cheese Cakes/ Pies

Tooth Care

  • Are you attentively brushing your teeth twice a day for 2-minutes?
  • Are you flossing daily (or at all)?
  • Have you changed your toothbrush in the last 3 months?

When brushing your teeth spend the full 2 minutes taking care to cover the front and back of each individual tooth. Before finishing up – give your tongue a once over as well! Many toothbrushes have a built in tongue brusher on the back of the toothbrush head. Toothbrushes do wear out. They can fray and lose the sturdiness to properly clean your teeth. Toothbrushes should be replaced about every three months.

Flossing

Flossing cleans about 40% of your teeth surfaces. Remember to reach your very back teeth. Flossing helps to lessen plaque build-up and helps prevent gum disease.

Dental Check-up

Remember how great your mouth feels after a dental cleaning in our office? Now that the holidays have come to a close, your teeth may be in need of a professional cleaning. Call Winston-Salem Dental Care for a dental check-up and cleaning. Check-ups are recommended every 6 months unless you are experiencing a problem area in your mouth. And, if that is the case, call us as soon as possible. Whenever you are in pain or have a question, call us.

Now that you have these things fresh on your mind, you are ready to take charge of spring! And you can do so with a bright shining and CLEAN smile!

References:

http://www.webmd.com/oral-health/features/still-not-flossing-more-reasons-why-you-should

Winston-Salem Dental Care

201 Charlois Boulevard, Winston-Salem, NC 27103

Call: (336) 331-3500